Amount of Leucine in Cereals, oats, regular and quick, not fortified, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, oats, regular and quick, not fortified, dry there is 0.98 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals, oats, regular and quick, not fortified, dry.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Cereals, oats, regular and quick, not fortified, dry

Cereals, oats, regular and quick, not fortified, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick, not fortified, dry are listed below.

Water 10.84 g 10.84%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 13.15 g 13.15%
Total lipid (fat) 6.52 g 6.52%
Ash 1.77 g 1.77%
Carbohydrate, by difference 67.7 g 67.7%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.99 g 0.99%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 57.92 g 57.92%
Calcium, Ca 52 mg 0.05%
Iron, Fe 4.25 mg
Magnesium, Mg 138 mg 0.14%
Phosphorus, P 410 mg 0.41%

Nutrients in Cereals, oats, regular and quick, not fortified, dry